A question that I encountered whilst working on a yoga teacher training assessment:"Is it reasonable for women who haven't been pregnant, th...

Rest. Relax. Breathe. Enjoy xx

Been an awesome term teaching mamas & babies at Yoga West. Can’t wait till the next!!

Excited to be starting classes every Thursday 9:30am at ARENA Fitness & Boxing from 7 June. Welcome xxhttps://arenafitnessandboxing...

Sharing this beautiful post of another incredible wahine toa. This is why I LOVE ❤️ what I do!!

Prepping for mamas & toddlers class @ Yoga West xx

Beautifully refurbished Te Atatu South Community Centre opening its doors for community classes!Yoga sessions will be held every Thursdays s...

Due to the renovation of Te Atatu South Community Centre, the weekday classes are on-hold from 10 October onwards. I will update as soon as ...

No Sunday Yoga on 27 Aug. as I will be away for the weekend. Sunday Yoga will return on 3 Sept., 10:30 @ Te Rito Waiparaera (Cnr. Edmon...

Sessions starting at Te Atatu Peninsula Yoga, all pregnant ladies welcome xxhttps://www.facebook.com/events/1513789748683307/?ti=icl

No community yoga classes next week (Tues 18 & Thurs 20) as the kids are on school holiday.  Stay warm😉. Namaste xx