CLASSES (~April 2021 Auckland, NZ)
Class Schedule & Venue
YOGA WEST
Suite 6, 506 South Titirangi Road
Postnatal Yoga for Mama
(Bubs welcome, 6 weeks to pre-crawlers)
Mondays 11am-12pm
(course only, during school terms)
Pregnancy Yoga
(Suitable for all stages of pregnancy)
Saturdays 10:15am-11:30am
Vinyasa Yoga
(Pranayama, asana-flow & meditation)
Tuesdays 6:15pm-7:15pm
Restorative Yoga
(Cultivating nervous-system resilience through deep rest)
Tuesdays 7:30pm-8:30pm
For further details including dates, fees and to book, please visit:
TE ATATU YOGA & PILATES
Te Atatu Peninsula Community Centre, 595 Te Atatu Road
Prenatal Yoga
Wednesdays 7:30-8:30pm (course only)
For further details including dates, fees and to book please visit:
YOGA PANTRY
443 Dominion Rd., Mt. Eden
Prenatal Yoga
Wednesdays 5:30-6:30pm (course only)
For further details including dates, fees and to book, please visit:
Unity Studios
(Physiotherapy, Pilates & Yoga)
1a Rocklands Ave, Balmoral
Pregnancy Yoga
Tuesdays 10am-11am
Postnatal Mums & Bubs
(6 weeks to pre-crawlers)
Tuesdays 11:15am-12:15pm
For further details including fees and to book, please visit their website:
https://unitystudios.co.nz/
CLUB PHYSICAL
278 Te Atatu Road, Te Atatu South
Slow-Flow Yoga
Fridays 10:35-11:30am
Sundays 9:30-10:25am
For further details please visit:
https://www.clubphysical.co.nz/locations/te-atatu/
TRUSTS ARENA GYM
65 Central Park Drive, Henderson
Yin/Yan YOGAThursdays 9:30-10:15am
For further details please visit:
https://arenafitnessandboxing.co.nz/
Please arrive early for your sessions to allow enough time for settling, and ensure that your digital devices are switched off or are on silent mode. Mats & props are available, but it is suggested that you bring your own if/when possible.
Please note there will be no sessions on public holidays.
予備はございますが、衛生のためヨガマットやブロック等はなるべくご持参ください。
セッションには遅れないようにお越しください。
また、携帯電子機器はマナーモードにお切替ください。
Group & individual/private sessions in both pre/postnatal & general practices are also available.
Fees start at $75 for a 60 minute session and $90 for a 90 minute session.
Yoga Bliss bank account:
03 0228 0233011 000
Remember to write in your details.
Thank you xx