2019.10.11 04:07

Restorative Yoga

Rest. Relax. Breathe. Enjoy xx

Yoga West I Yoga Studio I Titirangi, West Auckland IEvents & CoursesRestorative Yoga | 6 Week Course

Restorative yoga is a powerful practice to deeply rest and restore the mind and body. Classical yoga postures are practiced completely supported by blankets and bolsters. This practice is a positive antidote to high levels of stress and fatigue. The 6 week course runs from November 5 - December 10,

Yoga West I Yoga Studio I Titirangi, West Auckland I

Yoga Bliss

Welcome!! Come and discover the ways in which you can harmonize and strengthen your body, mind and inner self through breathing, movement, and meditation.

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